LOSS Weight Permanently And exercise self control

For those who come up with statements like the above - "fat people should exercise self-control", or "lazy fat people only" - you do not know the pain and suffering of people feel overweight because of excess weight. They are desperate to lose weight permanently, but can not. It's not for lack of trying - most people are overweight has gone diet a lot, and eventually failed over again and over again.

The problem is that we are taught by the media, that we need to consume less calories from food and move more, in order to lose weight. Yes, this is how you lose weight. But for people who are extremely obese, most of the time this knowledge is not enough. Overeating and junk food addiction has become a major force that prevents them from sticking to the "diet". For overweight people who have struggled with weight issues for a long period of time, food often becomes their best friend.

Overeating and junk food addiction is no different from compulsive gambling, alcoholism, drug addiction, pornography addiction, etc. The difference is that with people who use food to relieve their emotional pain, their bodies are the proof for the world to see, what they suffered, unlike alcohol, or drug addict, or a porn addict. And like an alcoholic, or drug, or a porn addict, telling them to "pull themselves together" is pointless - because of exceptional towing and powerful addiction has on their lives.

One may empathize with someone who is addicted to drugs, or understand that alcohol to numb the pain, because there has been enough publicity generated around this cause, but with overeating, or addicted to junk food, both at the same rate as drug addiction drugs, smoking, gambling, porn, alcohol, etc., not much is known.

I would go so far as to say that overeating, or addicted to junk food, maybe even a draw is deeper than other addictions, especially since it was started in childhood as a way to comfort distressed children who have experienced emotional trauma, or one that is has been prepared by the parents of overweight to develop their habits.

Even more perturbing is the fact that while nature is understood that the addict to come free of their addiction, they will need to sacrifice their needs for their substance addiction, and never even once gave up on any chance to return to their addiction, people who are addicted to food do not could give up food, because they need it to survive!

For people who overeats, or addicted to junk food, this condition is very painful and no doubt, they are desperate to lose weight permanently. They just do not know how Loss Weight